2021
Five Small Sources Of Joy
categories: ten things, unquiet things
I don’t really like odd numbers–I feel like they are super aggressive? Probably a weird take, I know. Odd numbers just make me feel intensely uncomfortable and itchy in my soul. But somehow a list of four things just doesn’t sound as interesting as a list of five things.
I was somewhat inspired by writer Rachel Symes over on twitter, who asked her followers to chime in and share something frivolous and silly but that sparks joy for them:
your quarterly madcap on a budget thread: what is the ONE thing you would tell someone to buy to gild or enhance — even SLIGHTLY — their life in lockdown that costs $25 or under. i’m talking something frivolous and silly but that sparks joy.
— rachel syme (@rachsyme) February 9, 2021
So here are five gilded good things and life enhancements that are small sources of joy to me right now. Some of them didn’t cost anything at all, but most were under $25.
1.“Rajio taiso” exercises, a program of Japanese morning exercises and gentle calisthenics broadcast in the early mornings on NHK, Japan’s public broadcasting company. I’ve read that the first broadcast took place in 1928, and the aim was to improve the health of the general public in Japan. What’s nice about it is that it’s been designed for anyone at any age to do on their own, without any equipment required. Everyone from children to the elderly can join in, and there are even versions that you can do while seated. On mornings when it’s raining outside and I can’t go for a wake-up walk (or maybe I’ve just woken up too late, whoops!) I do ten minutes of Rajio Taiso exercises instead.
Alternately, I’ve been trying my best to follow along with this “yoga for sensitive knees” video, but don’t be fooled. If you, like me, don’t have much in the way of a regular yoga practice, this is not as easy as you think it’s going to be!
2. There are times I can’t commit to sitting in a bathtub full of water and getting my whole body wet. On some days, that seems like a major production and I haven’t got the energy for it. It sounds like an exercise in misery, but at the same time, my bones are are crying out for some sort of relaxing soak.
On those days, I run the tub half full, use all the bath bombs and salts and oils that I have at my disposal…except maybe even more than I might use for a regular bath, and then proceed to roll up my pants, sit on the edge of the tub, and lower my feet in. I bring a book with me and I read for about 10-15 minutes while my toes wiggle under the warm water, and then I use a nice salt or sugar scrub to slough away the barnacles and follow it up with an enthusiastic callous scraping. I dry off with a good towel, slather on a thick, healing foot lotion, and then suit my feet up with a cute pair of socks. I make a weekly ritual of this, and it is so very, very nice!
I thought I had a more illustrative photo of this process, but apparently, I do not. The above imagery is from an Instagram story I posted a few months ago. It’s definitely not that chilly anymore, which is even more reason not to immerse my entire body in a tub of hot juice!
3 . The Faculty of Horror Podcast. I believe I have mentioned before how picky I am when it comes to podcasts. They have to hit me in the right spot (weirdness, witchy tidbits, horror) AND they have to not be obnoxious. There’s nothing I hate more than listening to two people rambling off-topic and amusing themselves with a whole bunch of inside jokes. There’s a fine line between two friends who are having a good time and keeping their audience amused, entertained, and informed, and two friends who record themselves because they think they are hilarious but no one outside of the two of them knows what they are laughing about. So that’s my problem with a lot of buddy-podcasts. I don’t have the patience for them and they embarrass me. Not that you asked.
Andrea Subasatti and Alex West, however! I enjoy the heck out of their discussions in their Faculty of Horror podcast. If you are interested in horror analysis and scholarship through a contemporary, feminist lens, Andrea and Alex’s fabulously insightful, passionate, and incredibly fun chats are such a treat. I believe there’s over seven years worth of content, so if you’re unsure where to start, just pick through and look for some of your favorite films, and dive right in. I find that hearing people talk about a thing you already love is a great way to get a feel for their treatment of and read on a thing.
And I’ve recently been inspired to rewatch so many films due to their commentary and perspective! See Interview with the Vampire, Event Horizon, The Mist, and Hausu, for a few of my favorites. Additionally, they just did a “best of 2020” and I really just gobble up lists like that, so that’s a highly recommended episode, as well. The Faculty of Horror also has a Patreon where one can get access to additional content if one is inclined to support them in that way!
4. 505 by Elektroforez. I don’t know what to say about these guys, but I sure am enjoying them. I have been listening to them nonstop for the past week. They make me want to dance! Albeit, in a moody, morose, sort of way. A recommendation from my good friend Sonya, who I hear has got an excellent list of these austere, gloomy Russian goth, new-wave, synth-pop, post-punk type musicians that they’re going to share for our ears over at Haute Macabre sometime in the near future. Yay for new music! It’s been a while, but I’m suddenly becoming interested again and that is both a pleasure and a deeply relieving realization.
5. Oh, Suddenly Egyptian God! These little six-minute slice-of-life snippets are just too, too adorable. “This is sudden, but welcome to the world of Egyptian gods, where ancient deities work, have fun, and relax like the rest of us.” These little stories are, as one dour reviewer points out, probably full of inaccuracies, but come on. It’s cute fun.
Some bonus good things!
-We placed an order with Botanical Interests for a gazillion seeds and are so excited for our summer garden possibilities.
-This chili crisp oil is, at $17 or so, insanely overpriced (damn you, persuasive Instagram ads!) but SO GOOD.
– This addictively trashy book which I am looking forward to finishing while soaking my feet in the tub and enjoying a glass of wine.
–This Marshmallow Fireside candle, which is just as amazing as everyone says it is
-Twinkle lights for my shelves, seen in the feature photo for this post. Granted there’s only one string of them up now, but they just make the workday so much nicer that I can’t help but to think more lights will make the day even better? Eventually with enough twinkle lights, I will look forward to my 9-5? It’s probably too much to hope for, but I’m going to give it a try.
Melmeister says
Blog posts like this bring me joy. I love it when you blog about--and share pictures of--your things.
S. Elizabeth says
You know, I really love it when I see other people do this too. I imagine all of our like-minded kindred souls enjoy this...I should probably do it more often!
Melmeister says
Oh, yes please! I am nosy as hell and stupidly acquisitive, and I love seeing what's going on with others and their surroundings. Plus, it makes me feel cozy and like I'm a little bit *there*, and less alone.